My daily practice routine for a long time consisted of:
1) Major scales: one hand each, then both together, at least 2 octaves
2) Basic chords (maj., min., dim./dim7, aug.): in every key and inversion, one hand each, then both together
3) Pick a couple of progressions, play them in every key
4) Pick a song (working on or learned) and learn/play it in every key
When I encounter new chords, I first learn where they are used in the song/progression. Next, I learn the name of the chords (the notes that make it up). After that, I memorize the shape of the chord. Finally, I try to learn it in other keys so I don't forget it.
That's my usual process.