1. When playing a I Maj chord, you can run a IV Mixolydian scale.
For the key of C, that'll be a Bb scale starting on F, over a C major chord.
Ex.
C-G-C \ F, G, A, Bb, C, D, Eb, F, G-C-E
2. When playing a V7, you can run a V Aeolian or VI Locrian scale.
For the key of C, that'll be a Bb scale starting on G or A over a G7 chord.
Ex.
G-D-F \ G, A, Bb, C, D, E, F, G, B-E-A
G-D-F \ A, Bb, C, D, E, F, G, A, G-C-E
3. When playing a IV Maj7, you can run a ii Aeolian or iii Locrian scale.
For the key of C, that'll be a F scale starting on D or E over a FMaj7 chord.
Ex.
F-C-E \ D, E, F, G, A, Bb, C, D, A-C-F
F-C-E \ E, F, G, A, Bb, C, D, E, G-C-E
4. When playing a IV7, you can run a ii Locrian scale.
For the key of C, that'll be a Eb scale starting on D over a F7 chord.
Ex.
F-C-Eb \ D, Eb, F, G, Ab, Bb, C, D, G-C-E
5. When playing any chord, you can run a major scale built of the 5th of the chord.
For the key of C, that'll be a G scale over a C chord, but you can pick any diatonic chord.
Ex.
E-B-D \ G#, A, B, C#, D, E, F#, G#, D-G-B
(I'll post a clip later.)